About Magic Metcon - Your Free CrossFit Workout Generator

Fitness That Fits Your Life

Ever found yourself wanting a solid CrossFit-style workout but you're away from your box? Stuck in a hotel with no gym, or just at home with limited gear? We've been there. The desire to train doesn't stop just because you don't have access to a fully equipped gym.

That's why we created Magic Metcon. It's a simple, powerful, and completely free CrossFit workout generator designed for the real world.

Workouts Anywhere, Anytime

Our core philosophy is that you should be able to get a great workout in, no matter where you are. Magic Metcon empowers you to do just that.

• No Equipment? No Problem. Generate effective and challenging bodyweight-only workouts that use nothing but your own determination.
• Simple Gear. Have a dumbbell or kettlebell? We'll create a workout that makes the most of the simple equipment you have on hand.
• Perfect for Travel. Turn your living room, a hotel room, a park, or your garage gym into your personal fitness space.

Authentic Metcons, Instantly

We love the intensity and variety of CrossFit. Magic Metcon generates workouts that are true to that spirit. You can customize your session based on:

• Workout Type: Choose from classic formats like AMRAP, EMOM, or For Time.
• Duration: Whether you have 5 minutes or 30, select your desired workout length.
• Muscle Focus: Target your full body or specific muscle groups to match your training goals.

Our Mission

Our mission is simple: to make effective functional fitness accessible to everyone, everywhere. We believe that a lack of equipment should never be a barrier to a great workout.

Ready to Train?

Stop searching and start sweating. Generate your first free workout now and see how easy it is to get a great metcon in, no matter where you are.